Are You Ready To Breakfree From Codependency?

Are You Ready To Start Believing You Are Worthy?

Are You Sick Of Feeling Not Good Enough?

Just $49!

Learning to love yourself can be really difficult when you have grown up feeling unworthy of love. 

Codependency is a pattern of learned behaviors we have adopted to help us feel safe. This course will help you understand what codependency is, why you may be codependent and how you can change it and move on to have a healthy sense of self.

24 hour bonus special!

Join the school by 8pm tomorrow night, you will get a FREE live Masterclass on “Nutrition To Help Heal Your Trauma” 










Since healing my own codependency, I have been committed to helping others live a life filled with joy, love and connection. My life is now even happier, more fulfilling and I am more empowered than I could have ever believed possible as a result of releasing this deep lack of self loathing that I had within me. I know exactly what it is like to feel like you do right now.

My mission is to help you break this cycle of codependency for you because you are enough and you deserve it. Being proactive in your own healing is the first step to taking back your power. I am right by your side guiding you through this course to help you realise that you can get back your life and achieve all the things you deserve to feeling a healthy sense of self

Your friend 
Caroline xoxo

Codependency Must Be Unlearned

Children who have been raised to believe that their emotions are invalid learn to believe that it is safer to deny their emotions.

Codependency is a Fawning Response

Narcissistic parents raise children who live in fear of disappointing people. As a result, children of narcissistic parents become adults who tie their worth to how well they are able to please others.

Codependency Is Tied to Shame

When you have suffered abandonment, neglect and or abuse, you also carry shame. Children from unpredictable homes believe it is their fault bad things have happened to them.

Healing from codependency takes time. Codependency has kept many of us feeling safe. When we cater, people please & rescue , we also avoid conflict. Codependents struggle with boundaries because we have never felt as if what we felt was valid and worthy of being taken seriously. Healing requires that we learn an entirely new set of beliefs that are centered upon the idea that at our core we are enough!

If you struggle with codependency, you have been seeking your worth outside of you.

You must know this is not your fault!

As we heal from codependency, we learn to understand that we cannot control what other people think about us. We also learn to understand the value of appreciating our feelings. For far too long we have been suppressing, denying, minimizing, or devaluing what we think, feel, need, want, and believe. 

Buy now! Just $49!

24 hour bonus special!

Join the school by 8pm Wednesday night, you will get a FREE live Masterclass on “Nutrition To Help Heal Your Trauma” 










Reserve Your Space Today And Start Your Journey To Finally Heal The Trauma Of Narcissistic Abuse



  • Healing Codependency Online Programme
  • PDF What Characteristics Do Narcissists Look For In Their Victims   


This is what the programme covers:

Content is delivered weekly on LIVE zoom sessions streamed into a private Facebook group and recorded to go into your own private membership portal with the opportunity to ask questions. 

Times & dates: Sunday at 8pm UK time/3pm EST/ 12pm PST/5am AEST Monday 

Releasing Immediate Pain & Abandonment 

 Learn Attachment Focused EMDR Resources to minimise activation and polyvagal exercises to nurture feelings of more peace, calm and safety

Control Your Environment For Deep Healing & Safety

Create an environment conducive to accelerate your healing and releasing the addiction and the trauma bond to the narcissist 

Timeline Of Potential Dysregulatory Events

Your body tells the story of your lived experiences where words sometimes can’t speak. Learn what your body story is

Your Personal Autonomic Profile Map

The polyvagal theory is the explanation of why we react the way we do in our nervous system. Profile your own nervous system to gain a deeper understanding of your body and the triggers and glimmers.

 What “Parts” Are Stopping Your Healing?

Using Internal Family Systems, an evidence based parts therapy, get to know your own parts that are stopping you from healing and what wound is stopping you living as your true self. Learn why they are keeping you stuck and then unburden them and integrate them into your true self.

 Start To Heal The Fragmented Self

Using Group Flash EMDR to reduce activation and timestamp the memories into the past rather than causing triggers in the present in the hippocampus, the memory centre of the limbic system.

Flash EMDR allows processing without thinking of the traumatic event.

Forgiving Yourself & Releasing Toxic Shame

Using positive psychology interventions to forgive yourself and release any anger, shame and guilt you are feeling about your life releasing you from seeking external approval and validation 

Brainspotting To Heal Your Wounded Inner Child

Where you look affects how you feel and using biolateral sounds and resource brainspots, the brain can start to heal the wounded inner child. A deeply powerful experience

Upgrade Your Inner Child & Reparent Yourself

Your childhood will have played a huge part into why you ended up with a narcissist, this does not necessarily mean abuse and neglect, it can mean simply your interpretation of events.

Using Rapid Transformational Therapy (RTT), you can upgrade your inner child into your world and reparent her 


Your Best Intentional Future True Self

Learning to focus on what you do want rather than what you don’t has a deeply transformative effect on what you manifest into your life. The goal is to live a life as close to your true self feeling joy, love and connection at a deep level

Live The Life You Deserve

You will have a deeper understanding of why you were a magnet to a narcissist

You will have knowledge as what is happening in your brain, mind and body and why you have been stuck

Start to trust yourself again 

Nervous system reboot to one of calm and peace 

Get to know the “parts” of your body that have been sabotaging your healing 

Reduce the activation in your body 

Excited about living your life again rather than just existing

Seeing your health improve as you release the stuck trauma in your body

Know and Feel that you are enough at a deep, cellular level

Learn how to spot the red flags and take back control of your life

Join us!


Reserve Your Space Today And Start Your Journey To Finally Heal The Trauma Of Narcissistic Abuse

24 hour bonus special!

Join the school by 8pm tomorrow night, you will get a FREE live Masterclass on “Nutrition To Help Heal Your Trauma” 










These include 

  • Healing Codependency Online Programme
  • PDF What Characteristics Do Narcissists Look For In Their Victims   

These are a combination of live trainings, recordings and worksheets.



$397 / £297

JOIN NOW! $397
(US dollars)
JOIN NOW! £297
(Pound sterling)

3 Month Plan

$133 x 3 / £99 x 3

Paid over 3 months

JOIN NOW! $133 x3
(US dollars)
JOIN NOW! £99 x3
(Pound sterling)

100% Guarantee you will have the information you need to start your journey to heal the trauma of narcissistic abuse  

This course has been written to cover all aspects of healing from strategy, education, nervous system regulation and awareness. 

Can you relate to the following:

 - Having difficulty making decisions in a relationship
- Having difficulty identifying your feelings
- Having difficulty communicating in a relationship
- Valuing the approval of others more than valuing yourself
- Lacking trust in yourself and having poor self-esteem
- Having fears of abandonment or an obsessive need for approval
- Having an unhealthy dependence on relationships, even at your own cost
- Having an exaggerated sense of responsibility for the actions of others 

If you can relate to any of these, this Healing Codependency Course is for YOU........

1. Investing in yourself is the best investment you can ever make because when you heal yourself, you heal your next generation and potentially up to 7 generations deep

2. You are on this earth to live life not just exist and hope that you may feel better one day. Make today your day one.

3. This is the only trauma informed programme out there to heal the trauma of narcissistic abuse and you can be part of this movement

4. You get access to the latest cutting edge therapies and coaching 

5. Lack of knowledge leads to panic, overwhelm and stress, but this doesn’t have to be the case. This programme will guide you through all you need to know and do.

The Healing Codependency  Course Contains 12 Lessons


What Is Codependency?

Are You Codependent?

Inner Child Healing

Understanding The Addiction

Relationships As A Codependent 

Boundaries As A Codependent

Breaking The Habit Of Codependency

Mindfulness & Codependency 

Phases of Recovery

Your Intentional Future Self 

An RTT Self Love Recording 




ALL FOR JUST $49!!!!!!!!!!!

Buy now! Just $49!

Caroline Strawson I am feeling confidence. I am feeling self love, I am feeling the passion and the beliefs that I used to have as a child ... I am starting to feel that i can truly make a difference now i have recognised the root cause.

Without you Caroline, I would not be ME again.

Caroline. I am like a new woman. I’m not going to lie. I feel completely different and so much more energised and happy! I am eating well, exercising and filling my day up with positivity and productivity! I really don’t want to jinx it Incase it’s a phase but it feels more real and normal than ever before! I feel like I’ve finally cracked it! I went to court yesterday and wasn’t afraid. I went for a run in the morning, was meditating all the way up to going in and I didn’t fall off the wagon with my eating even despite the stress of the day! I feel wonderful. Like me, who I was supposed to be all along. I can’t thank you enough. 

I grew up in an abusive household and never felt good enough. You have helped me realise that I was worthy all along and I have stopped relying on oters to be nice to me now for me to feel good enough becasue I feel good enough myself now

Buy now!