Learning to love yourself can be really difficult when you have grown up feeling unworthy of love.
Codependency is a pattern of learned behaviors we have adopted to help us feel safe. This course will help you understand what codependency is, why you may be codependent and how you can change it and move on to have a healthy sense of self.
Since healing my own codependency, I have been committed to helping others live a life filled with joy, love and connection. My life is now even happier, more fulfilling and I am more empowered than I could have ever believed possible as a result of releasing this deep lack of self loathing that I had within me. I know exactly what it is like to feel like you do right now.
My mission is to help you break this cycle of codependency for you because you are enough and you deserve it. Being proactive in your own healing is the first step to taking back your power. I am right by your side guiding you through this course to help you realise that you can get back your life and achieve all the things you deserve to feeling a healthy sense of self
Codependency Must Be Unlearned
Children who have been raised to believe that their emotions are invalid learn to believe that it is safer to deny their emotions.
Codependency is a Fawning Response
Narcissistic parents raise children who live in fear of disappointing people. As a result, children of narcissistic parents become adults who tie their worth to how well they are able to please others.
Codependency Is Tied to Shame
When you have suffered abandonment, neglect and or abuse, you also carry shame. Children from unpredictable homes believe it is their fault bad things have happened to them.
Healing from codependency takes time. Codependency has kept many of us feeling safe. When we cater, people please & rescue , we also avoid conflict. Codependents struggle with boundaries because we have never felt as if what we felt was valid and worthy of being taken seriously. Healing requires that we learn an entirely new set of beliefs that are centered upon the idea that at our core we are enough!
If you struggle with codependency, you have been seeking your worth outside of you.
You must know this is not your fault!
As we heal from codependency, we learn to understand that we cannot control what other people think about us. We also learn to understand the value of appreciating our feelings. For far too long we have been suppressing, denying, minimizing, or devaluing what we think, feel, need, want, and believe.
Can you relate to the following:
- Having difficulty making decisions in a relationship
- Having difficulty identifying your feelings
- Having difficulty communicating in a relationship
- Valuing the approval of others more than valuing yourself
- Lacking trust in yourself and having poor self-esteem
- Having fears of abandonment or an obsessive need for approval
- Having an unhealthy dependence on relationships, even at your own cost
- Having an exaggerated sense of responsibility for the actions of others
If you can relate to any of these, this Healing Codependency Course is for YOU........
The Healing Codependency Course Contains 12 Lessons
What Is Codependency?
Are You Codependent?
Inner Child Healing
Understanding The Addiction
Relationships As A Codependent
Boundaries As A Codependent
Breaking The Habit Of Codependency
Mindfulness & Codependency
Phases of Recovery
Your Intentional Future Self
An RTT Self Love Recording
ALL IN YOUR VERY OWN ONLINE PORTAL TO ACCESS WHENEVER YOU WANT
ALL FOR JUST $49!!!!!!!!!!!Buy now! Just $49!
Caroline Strawson I am feeling confidence. I am feeling self love, I am feeling the passion and the beliefs that I used to have as a child ... I am starting to feel that i can truly make a difference now i have recognised the root cause.
Without you Caroline, I would not be ME again.
Caroline. I am like a new woman. I’m not going to lie. I feel completely different and so much more energised and happy! I am eating well, exercising and filling my day up with positivity and productivity! I really don’t want to jinx it Incase it’s a phase but it feels more real and normal than ever before! I feel like I’ve finally cracked it! I went to court yesterday and wasn’t afraid. I went for a run in the morning, was meditating all the way up to going in and I didn’t fall off the wagon with my eating even despite the stress of the day! I feel wonderful. Like me, who I was supposed to be all along. I can’t thank you enough.
I grew up in an abusive household and never felt good enough. You have helped me realise that I was worthy all along and I have stopped relying on oters to be nice to me now for me to feel good enough becasue I feel good enough myself now