A cycle of feeling depressed and disassociated with the world, reluctant to allow ourselves to feel ANYTHING else because we’re afraid of the consequences.

The 12-Lesson Healing Codependency Course

A cycle of feeling as though you need to do whatever it takes to outrun your trauma, often through compulsive behavior.

The 12-Lesson Healing Codependency Course

A cycle of feeling constantly on edge and moments away from rage without knowing how to discharge the excess energy

Fight

flight

freeze

If you feel trapped in one of these behavioural patterns and believe that there’s something wrong with you, let me perhaps be the first to say:

This is not your fault.

You have been ABUSED
 This is your body’s way of reacting to what you’ve learned to tell yourself on a deep level, what you’ve locked inside yourself at a deep nervous system level .

It can feel like an invisible cage that no one else can see

But no lock is made without a key…

And that key is closer than you think

However, to heal from the trauma of narcissistic abuse that you’ve experienced, you need to identify the root cause of your pain, not just manage the symptoms.

And that’s why I’ve compiled The Somatic Healing Bundle:

A collection of my most popular trauma informed programs - to provide you with the tools you need to heal after the trauma of narcissistic abuse for deep somatic healing and a life that you’re truly connected with.

You are on this Earth to live your life and THRIVE - not just exist.

However, it’s only available for a limited time!

50% OFF

The Ultimate Set Of Trauma Informed Tools To Heal From Narcissistic Abuse & Trauma

VALUE 
£633 / $825

VALUE  £633 / $825

TODAY'S PRICE £125/ $165

Value
£39 / $49

The Healing Codependency Online Course is a 12-lesson course to help you understand what codependency is, discover why you became codependent, and learn how you can take control back and live the life you were destined for.

Why is this important?

Codependency is a complete lack of self-love and worth where one constantly seeks external validation from others.

It’s a pattern of learned behaviours we have adopted to help us feel safe, and over time these traits turn into an ADDICTION that takes work to heal from.

These traits can manifest themselves in multiple ways:

The Healing Codependency Online Course Self Hate To Self Love

A Programme To Help You Reclaim Your True Self And Live The Life You Were Destined To Live.

If you’ve experienced any of the above, know that you are not broken.

Codependency is a pattern of LEARNED behaviors - this is not your fault.

The Healing Codependency Online Course helps you identify the signs of codependency in your life and understand the addiction, so you can take steps to create boundaries, break habits, and rediscover your sense of self.

Inside The Healing Codependency Online Course, You Get:

10 Purposefully Designed Action Labs

✓ What is codependency and how can it manifest?
✓ Recognising codependency
✓ Codependent behaviours
✓ Healing your Inner Child
✓ Understanding the addiction
✓ Navigating relationships

✓ Setting boundaries
✓ Breaking the habit of codependency
✓ Mindfulness
✓ Phases of recovery
 ✓ Your intentional future SELF
✓ PLUS, a Self-Love Trauma Informed Hypnotherapy Meditation Recording

Value
 £397 / $549

The NTRP is a 12-step, deep healing programme developed to accelerate your healing after narcissistic abuse and help you transform your post-traumatic stress into post-traumatic growth.

Why is this important?

Because you deserve to feel safe and worthy in your life.

This programme is designed for you if:

The Narcissistic Trauma Recovery Program

The #1 Accredited, Trauma-Informed, Cognitive & Somatic Therapy, And Coaching Programme

Through my personal experiences and medical background, I created a unique therapeutic technique known as Narcissistic Trauma Unlocking.

This technique incorporates a combination of cognitive (mind) and somatic (body) therapies to heal the trauma of narcissistic abuse once and for all.

Inside The Narcissistic Trauma Recovery Program, You Get:

12 Drip-Fed Action Labs Covering Somatic & Cognitive Techniques, Including:

✓ Brainspotting
✓ ​EMDR
​✓ Internal Family Systems (Parts Therapy)
​✓ Somatic Experiencing
​✓ Nervous System Mapping
​✓ Meditations

✓ Positive psychology
✓ Breathwork
​✓ A CPD certificate of completion
✓ Access To A Workbook Library
​✓ Self-Paced Learning Videos

REGULATE is a 10-week trauma-informed programme teaching you how to understand your trauma and how it affects your nervous system, so you can REGULATE to be more present, connected, and joyful.

Why is this important?

Because our nervous system is always working to try and keep us safe, but often it gets stuck in a nervous state based on our past experiences.

As a result, this can cause you to:

A Somatic Healing & Vagus Nerve Toning Programme

To Reset, Rewire & Regulate Your Nervous System & Help You Heal After Trauma

Inside REGULATE, You Get:

✓ Understanding Trauma, Reciprocity, Rupture, And Repair
✓ ​Nervous System States, Skilful Self-Regulation And Co-Regulation States, Building Nervous System Capacity
​✓ Attachment Styles And Corrective Attachment Experiences, The Gut-Brain Axis
​✓ Grounding And Containment, Trauma Vortex And Counter Vortex, Under And Over Coupling Sibam
✓ ​Understanding The Vagus Nerve
​✓ Tracking The Body, Releasing Tension And Pain

Through somatic healing, tension release, and vagus nerve toning, REGULATE teaches you how to stay calmer and more present, so you can make choices and decisions more rationally - even when facing challenges in your life.

10 Thoughtfully Designed Action Labs:

​✓ Titration and Pendulation, Parts Integration Through An Ifs (Internal Family System Lens)
​✓ Shifting From Freeze, Breath Work Vs. Breathing Techniques
​✓ Healthy Aggression, Discharging Sympathetic Energy
​✓ Your Best Self, Self-Parenting, Social Engagement System
✓ Somatic Exercises To Shift Nervous System States
​✓ Learning Videos
​✓ Integrating Tools For Lifelong Maintenance

The Ultimate Set Of Tools To Heal From The Trauma Of Narcissistic Abuse

“Caroline — I am like a new woman. I’m not going to lie. I feel completely different and so much more energised and happy! … I feel wonderful. Like me, who I was supposed to be all along. I can’t thank you enough.”

“I Am Like A New Woman”

“I am feeling confident. I am feeling self-love, and I am feeling the passion and the beliefs that I used to have as a child ... I am starting to feel that I can truly make a difference now that I have recognised the root cause. Without you, Caroline, I would not be ME again.”

“Without You, Caroline, I Would Not Be Me Again.”

Here’s What Women Are Saying
About Me And My Programmes

I’ll be completely honest with you:

The reason I’m only giving you 8 days to take advantage of this incredible offer is because I know how easy it is NOT to act.

Either because you’re stuck in ‘Freeze’ mode.

Or because you’re still hoping that your narcissistic partner can change.

Or because you don’t feel like you have enough strength to tear yourself away.













Especially in the current state of the world, when we’re all feeling the squeeze of the financial crisis - I know it never seems like the ‘right time’ to change your circumstances.

The truth is, there is no perfect time to heal.

But it only gets harder the longer you stay put, repeating the same addictive, deep-rooted patterns you’re so used to because time and talking alone will not heal the trauma of narcissistic abuse because it remains stuck in your nervous system

This 5-day offer presents the incentive you need to start your self-healing journey NOW.

Find the courage to take your first step…

…and you’ll get all of the resources, support, and guidance that you need with me right by your side .

The Ultimate Set Of Tools To Heal From The Trauma Of Narcissistic Abuse

“Caroline is like a surrogate mother. I could feel her comforting and caring spirit … I’d been working on myself for a while, but I knew there was a puzzle piece that was missing … which was having a true, heart-centred connection with my inner child. Caroline’s programme helped me to have this and more.”

“I Knew There Was A Puzzle Piece That Was Missing”

“This is honestly the best thing I have ever taken part in. It’s like nothing I have ever seen or done before, and I had been in the mental health system for a long, long time, and I certainly won’t be going back there thanks to this programme. I’ve made more progress in these 12 weeks than I had In 10 years before!”

“I’ve Made More Progress In 12 Weeks Than In 10 Years”

Follow In The Footsteps Of Other Survivors Of Narcissistic Trauma Who Are Now THRIVING:

Unlock Lifetime Access To The Somatic Healing Bundle Before Time Runs Out!